Wellness

12 Bootcamp Circuit Training Station Ideas

Need ideas to help add some variety to your workout routine? When the weather is great it’s nice to be outdoors every opportunity you get. And when it comes to working out it’s great to change up your routine and also your scenery. These circuit ideas can help accomplish just that!

Here are some tips:

Set a time limit. This will help determine what stations to set up and how long you want your reps and rest time to be.
Set bootcamp stations that alternate what body part you are working out. Mix and match between upper body, lower body, abs, all-body, and cardio – depending on what you want to focus on.
Go through your stations as many times as you’d like!

Found this scenic location and did 5 different TRX circuits 5x. PLUS I rode my bike here for added cardio!

Fun ideas to add to the variety:

Find a scenic location! Set up your stations where ever you chose. The great thing about these items is that they are portable and can travel with you. Take your favorite circuits with you even on vacation!
Have kids? No problem. Set up your stations in your backyard while they are outside or better yet, get them to join in on your wellness fun.
Need some accountability? Invite friends! I’m sure they are looking for reasons to change up their workout routines too and any opportunity to chit-chat during the process.