Try these natural ways to boost and build your immune system so you can (hopefully!) make it through cold season without catching a virus. These preventative measures have helped me in the past and hopefully they can help you too!
Follow and share these recipes below and see if any of them work for you. All recipes use Young Living Essential Oils and they can be purchased by {clicking here}. Other essential oil blends can not be attested to.
Use the diffuser blend, health roller, and anti-bacterial hand sanitizer all season long. Make the tea at the first onset of a sore throat or if you feel a cold coming on. I’ve introduced this remedy to so many friends and they can’t believe how it keeps a cold at bay.
Immune Boosting Diffuser Blend
What you need //
- 4 drops Thieves Essential Oil
- 4 drops Purification Essential Oil
- Essential Oil Diffuser {similar one click here}
- Distilled Water filled to water-fill line
Add to diffuser. Diffuse throughout the day, especially during cold/flu and change of seasons. It is very important to use distilled or purified water to prevent diffuser from getting backed up with bacteria.
Order product sample of Thieves & Purification Essential Oil here >
Health Roller
Ingredients needed //
- 4 drops Oregano Essential Oil
- 4 drops Thieves Essential Oil
- 4 drops Purification Essential Oil
- 4 drops Lemon Essential Oil
- Olive Oil
- 1 glass 10 ml roller container {click here}
- Washi tape label {click here}
Add essential oils to glass container and mix. Add olive oil to fill remaining of container, mix again. Shake before use and apply to bottoms of feet first thing in the morning and/or before going to bed at night.
Thieves Anti-Bacterial Hand Sanitizer
What you need //
- 8-10 drops Thieves Essential Oil
- 1/8 teaspoon vitamin E oil {click here}
- 1 oz. aloe vera gel {click here}
- 1 oz. distilled or purified water
- 2 oz. container {click here}
- Washi tape label {click here}
Mix all ingredients together into container. It will have a runny consistency. Shake before using and use as often as you would like.
Immune Boosting Sore Throat Tea
Make at the first onset of a sore throat // what you need
- 4 drops Lemon Vitality Essential Oil
- 3 drops Thieves Vitality Essential Oil
- 1 TBSP honey
- 8 oz. hot water
- Glass or ceramic mug (lemon essential oil will eat plastic)
Measure honey on a metal or ceramic spoon and drop essential oils on to the honey. Stir essential oils into honey with a toothpick. Then, stir the honey into the hot water. Sip slowly.
Hope these recipes help you as they have helped me!
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Looking to order essential oils? I can help!
Step 1 // Click this link to order. When you get to this screen make sure ‘member’ is selected so you can receive discounted pricing and make sure member number #2495418 is in both Sponsor and Enroller ID fields. Young Living essential oils can only be ordered through an independent distributor so I’m here to help!
Step 2 // Choose ‘Popular Premium Kit’ (best value) and choose your diffuser. The Essential Rewards is optional, you can always sign up later if you want to.
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Disclosure: I am not a doctor. All essential oil information I share is based upon my research, personal use, and experience with Young Living Essential Oils. The statements, products, and techniques mentioned on this website have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease. {Please read full disclosure.}
